About

Welcome! My name is Amber, and I am deeply passionate about the transformative power of yoga. For the past eight years, I have dedicated myself to a consistent yoga practice, experiencing its profound benefits on both the body and mind.

 

Recently, I completed my 200-hour yoga teacher training through Yoga Alliance at my home studio, Suvita Hot Yoga. This certification has provided me with the knowledge and skills to guide others on their own yoga journey.

 

One of my core beliefs that fuels my dedication to yoga is the belief that it is truly for everybody. Regardless of age, body type, or level of flexibility, yoga offers something special for each and every individual. It is not just a physical exercise; it is a holistic practice that encompasses breath, movement, and mindfulness.

 

I aim to share my love for yoga and its incredible benefits with those around me. Whether you are a beginner looking to embark on your yoga journey or an experienced practitioner seeking further growth, I am here to support and inspire you. Together, we will explore various yoga styles, delve into meditation and breathing techniques, and embrace the healing powers of this ancient practice.

 

Join me on this journey of self-discovery, as we create space for inner peace, strength, and balance in our lives. Together, we will cultivate a harmonious connection between our bodies, minds, and souls through the beautiful art of yoga.